Events Calendar - Seville Golf & Country Club
Upcoming
Fitness & Wellness Events
All Levels Yoga
Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.
Register
Fitness & Wellness Events
Muscle
Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels
Register
Fitness & Wellness Events
Power Waves Aqua
Invigorating deep water workout blends cardio, strength and mobility to keep you active, fit and strong without joint stress. This class promotes endurance, core stability and strength.
Register
Fitness & Wellness Events
Ripped Ride
Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!
Register
Fitness & Wellness Events
Kids Agility (9-12 yrs)
Join Shari each Wednesday for fun and creative circuit training that focuses on agility for kids. Monday class is for 9-12 year olds only.
Register
Fitness & Wellness Events
Weights & Cardio
Weights & Cardio Combine strength training with bouts of cardio to give you a complete full body workout. This is a high energy class designed for all levels.
Register
Fitness & Wellness Events
Yoga
Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.
Register
Fitness & Wellness Events
Deep H2O
An aerobic HIIT and/or Tabata Format water workout that incorporates a variety of rhythmic body movements and calisthenics performed in water with resistance equipment. Increase stamina and blast away unwanted fat! Perfect for all fitness levels.
Register
Fitness & Wellness Events
Power Pilates
Power Pilates is derived from regular Pilates, this class is designed with more intensity, as it emphasizes the use of the core muscles, hip flexors, thighs, lower back, glutes, arms, and legs.
Register
Fitness & Wellness Events
Ripped Ride
Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!
Register
Fitness & Wellness Events
All Levels Yoga
Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.
Fitness & Wellness Events
Muscle
Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels
Fitness & Wellness Events
Power Waves Aqua
Invigorating deep water workout blends cardio, strength and mobility to keep you active, fit and strong without joint stress. This class promotes endurance, core stability and strength.
Fitness & Wellness Events
Ripped Ride
Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!
Fitness & Wellness Events
Kids Agility (9-12 yrs)
Join Shari each Wednesday for fun and creative circuit training that focuses on agility for kids. Monday class is for 9-12 year olds only.
Fitness & Wellness Events
Weights & Cardio
Weights & Cardio Combine strength training with bouts of cardio to give you a complete full body workout. This is a high energy class designed for all levels.
Fitness & Wellness Events
Yoga
Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.
Fitness & Wellness Events
Deep H2O
An aerobic HIIT and/or Tabata Format water workout that incorporates a variety of rhythmic body movements and calisthenics performed in water with resistance equipment. Increase stamina and blast away unwanted fat! Perfect for all fitness levels.
Fitness & Wellness Events
Power Pilates
Power Pilates is derived from regular Pilates, this class is designed with more intensity, as it emphasizes the use of the core muscles, hip flexors, thighs, lower back, glutes, arms, and legs.
Fitness & Wellness Events
Ripped Ride
Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!